Day 280
Wednesday, June 7, 2023

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Scripture
Yes, my soul, find rest in God;
    my hope comes from the Lord. —Psalm 62:5

Wisdom
Here are nine things to do while you’re waiting that don’t involve mindlessly checking your phone:
– Smile at a stranger
– Practice a “sights and sounds” meditation, clearing your thoughts and simply directing your full awareness the visual and auditory stimuli in your present environment
– Let someone who’s in a rush cut in front of you
– Make a mental list of things you’re grateful for
– Take some deep breaths
– Silently repeat a mantra for inner peace
– Daydream
– Send a kind thought to someone you love
– Read a book
— Carolyn Gregoire, huffingtonpost.com, May 31, 2023

Prayer
Let my soul come alive, even in the waiting. Amen. —The Reverend Dr. Katie Snipes Lancaster